Your heart supports you in many ways. It keeps your blood pumping, provides oxygen to your brain and ensures your body gets all the proper nutrients. But how can you support your heart? Limiting fats and sodium, managing stress and [...]
As we age, our leisure activities and preferences evolve, and one pastime that has become a ubiquitous part of modern life is television. For older adults, television can serve as a virtual window to the world, offering entertainment, information and [...]
One of the most significant aspects of older adults' well-being is ensuring they receive the nourishment and care they deserve. Whether you are a caregiver or a family member, these meal ideas will help you create enriching dining experiences that uplift [...]
When it comes to summertime exercises for seniors and people with disabilities, safety should always be the top priority. Exercising outside can provide numerous benefits, such as fresh air and sunlight, but it is crucial to take necessary precautions to [...]
Being a caregiver is a truly rewarding and noble endeavor, but it can also be incredibly stressful. Whether you're caring for a loved one with a chronic condition or looking after a adult with special needs, the demands of caregiving [...]
The terms caregiver and caretaker are often used interchangeably, and if you're confused about the difference, you're not alone. Understanding the differences between a caregiver and a caretaker is important when deciding who to hire for your loved one's care. In [...]
When a loved one needs care and support, providing it all on your own can be difficult. That's why hiring a caregiver can be incredibly helpful. A caregiver can assist with daily living activities, medication reminders, transportation and companionship, among other [...]
As a caregiver for a loved one with dementia, you may feel lost, alone, or like no one understands what you are going through. Everyone goes through different stages. While trying to balance the demands of caregiving with other obligations [...]
As we grow older, we start to face new challenges that can make it difficult to continue living comfortably in our own homes. Fortunately, modern technology has made it possible to age in place safely and comfortably with the help [...]
Sometimes an older adult's need for additional help is obvious. It could be that he or she is having a hard time getting to appointments, seems confused by instructions or perhaps isn't paying bills on time. More often, though, the [...]
